HCG stands for the human chorionic gonadotropin hormone. It’s a pregnancy hormone produced during the early stage of pregnancy. In fact, pregnancy test kits detect the trace amounts of the HCG hormone from the urine. Once this hormone is detected, it is confirmed that the woman is already pregnant.
The HCG weight loss program was developed by Dr. Simeons to combat obesity. He believed that the pregnancy hormone can help severely overweight individuals to lose weight safely and effectively. He tested the hormone and true enough, it helped. The hormone will not let you lose weight on its own. Pregnant women who continue to eat normally will not start losing weight but this hormone works for weight loss when the person eats much less than what the body needs in order to maintain the weight. The hormone signals the brain that the body is not getting enough energy from the foods it consumes therefore it triggers the body to burn the fat deposits to keep the energy level sufficient. The hormone makes the body believe that it is pregnant and it must keep the unborn child safe even when the mother is not getting enough food to eat. This protection of the unborn child effect was very helpful most especially during the primitive times when people used to hunt for food. In order to keep the population growing, even with the scarcity of food source, mothers continue to keep their babies in the womb safe and well even when they are eating less.
American population of obese individuals is growing. With over a third of the population now obese, there has to be a way to help them lose the weight without giving them harmful side effects to live with until they reach their goal weight. Many other countries have problems with the increase in population of obese individuals. There are many factors that cause the increase in obesity and it starts on kids who enjoy playing computer games and watching TV instead of playing outside with their friends. Also, the attitude of people towards food is a major cause of obesity. Many resort to eating food for comfort while others eat out of boredom. With the convenience of ordering over the phone or even online and have the food delivered to your doors in minutes makes it even worse. Those who try to keep their fridge free from comfort foods could still get their hands on burgers and fries by just calling the nearest fast food restaurant.
Obesity is not just a problem that makes the person look less attractive. It is so much more than that. When you are obese, you can suffer a lot of health complications that are associated with obesity. Belly fat leads to a lot of health complications such as fatty liver because most of our organs are in our belly area and they can get covered with a lot of fat. Also, heart problems are very common as well as diabetes. Those who love sweets end up with tremendous weight gain and they suffer from diabetes. When they have a lot of fat deposits and cholesterol consumption then the heart could also suffer. The problem with obesity is just gigantic and actions need to be done in order to save yourself from suffering from these health complications. Doctors recommend the HCG diet program developed by Dr. Simeons because it’s a great alternative for the gastric bypass surgery.
The bypass surgery is done as a last resort for patients who want to lose the weight but have been unsuccessful no matter what they do. By bypassing the stomach, they can’t eat more than the capacity of their newly bypassed stomach so they will start to lose weight. With the HCG diet, on the other hand, you will not feel hungry at all because it suppresses the feeling of hunger. This does not mean that it just hides your body’s hunger and starves yourself to poor health. This means that your body is not hungry because it gets sufficient energy from the fat deposits that it burns off. You are not going to suffer from any short-term or long-term health problems caused by starvation.
The 500 calorie a day diet is actually going to give your body all the needed nutrients to keep yourself healthy. Your body does not just rely on calories from fat in order to survive but it also needs nutrients such as vitamins and minerals for our organs to work properly. That’s why you must consume foods that are listed by Dr. Simeons on his weight loss plan to make sure that you are getting the highest amount of nutrients for your body. There are many ways to get these nutrients from the food you eat without getting bored with the diet. By searching online you can easily find HCG diet recipes that you can try at home and still stick with the 500 calorie a day strict diet. You will surely enjoy your breakfast, lunch and dinner while losing 1 to 2 pounds a day. You get to maximize the result for weight loss while satisfying your cravings. The HCG diet will suppress hunger but not the cravings.
The cravings you will have during the diet is normal and it’s at this time that you will actually know that what you are feeling is just a craving for food and not the body’s desire to get food for nourishment. By stopping yourself from indulging in food at this time will prove to give a long-term beneficial effect as you reprogram the way your mind think of food.
Many people from different countries have already proven the effectiveness of the HCG weight loss diet as they lose from 20 to more than 40 pounds. The amount of weight they can lose is really up to them. As long as they are regularly monitored for their progress and they inform their doctor about their health problems prior to the diet then they’d be safely losing the weight.